USDP - Fitness Series Pt 1 - Relieve, Release, Rejuvenate
Approximate Length: 1 hour
No time, no money? No problem!
• Learn simple ways to relieve muscle tension at your desk or at home using nothing more than your chair, a tennis ball and a wall.
• Explore the amazing benefits of simple stress release techniques to help carry you through your workday.…the quick and easy way!
- USDP - Fitness Series Pt 1 - Relieve, Release, Rejuvenate